Tag Archives: Teacher

Meet Your Teacher

Karen completed her 500-hour yoga teacher training in the discipline of Hatha Yoga in June 2015 at Wavelengths Yoga Studio and School, located in nearby Norwood. She has been teaching classes at her studio since September 2012.

Karen’s teachings follow the tradition of Krishnamacharya, whose teachings influenced many yoga traditions.

“My class at the Yoga Factory is my weekly oasis of tranquility and mindfulness. I have always struggled with committing to classes but Karen makes it easy. She is a gentle, knowledgeable instructor and the atmosphere is welcoming and relaxed. Karen has taught me how to make the most out of every stretch and pose, as well as how to incorporate yoga and stillness into my daily routine. I look forward to it every week!”
~~ Karen, Campbellford

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