Beginner/Intermediate Yoga This Hatha-based class combines movement, breath work and mindfulness. In this class there is no expectation of any previous knowledge about the postures or yoga; it is suitable for both beginners and students wishing to go at their own pace. Modifications will be offered to meet students’ needs. Intermediate Yoga This class combines […]
Posts Tagged ‘gentle yoga’
Class descriptions
January 1st, 2020 
theyogaf 
Posted in Classes 
Tags: beginner yoga, gentle yoga, intermediate yoga, yoga classes 
Comments Off on Class descriptions2020 Class Schedule
January 1st, 2020 theyogaf Winter 2020 The winter 2020 class schedule runs for 12 weeks. You can either sign up for the full session, purchase a loyalty card, or drop in. Rates below. Mondays – Jan. 6 to Mar. 30 Note that there will not be a class on Family Day. 9:30 a.m. to 11 a.m. – Beginner/Intermediate Yoga 6 […]
Posted in Class Schedule Tags: beginner yoga, gentle yoga, intermediate yoga, yoga classes Comments Off on 2020 Class Schedule
